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How The Effects Of Chocolate May Contribute To Your Overall Health and Well-Being Health Articles | December 14, 2011
With research and studies identifying the positive effects of chocolate, people everywhere are embracing this favorite comfort confectionary with new passion and less guilt.



From the ancient Maya and Aztec civilizations to the Spanish Conquistadores and the courts of Louis XIV, then continuing on to masters such as Daniel Peter and Rodolphe Lindt Cheap Patrik Laine Jersey , chocolate can trace its roots back several centuries and has long been recognized as one of the world's most powerful foods.


Chocolate lovers know that this tasty treat ? like a good friend - can comfort and console, energize body and spirit, help celebrate achievements, and complement a romantic dinner. Throughout the passages of time it has been used to say ?I love you? Cheap Blake Wheeler Jersey , ?I'm sorry?, or ?Congratulations!?. Chocolate makes the perfect gift, the ultimate dessert, and the ideal finishing touch to any occasion. Now researchers and scientists are learning what our ancient predecessors had already discovered ? chocolate not only tastes good but it also contains many properties that can improve health and well-being.


While all chocolate contains some positive benefits Bryan Little Jersey , you will reap the best results by eating it in its purest form ? as dark as possible. So unwrap a bar, sit back and relax, and let chocolate work its wonders.


Dark chocolate may lower blood pressure. Chocolate contains a chemical known as epicatechin which has been shown to lower blood pressure and promote healthy blood flow. Studies have also suggested that chocolate may be good for your heart and cardiovascular system since its fat content will not raise cholesterol but could, in fact Dmitry Kulikov Jersey , help reduce the levels of LDL cholesterol within the blood stream.


Dark Chocolate is a powerful antioxidant. It has been found that chocolate contains significant amounts of various antioxidants that are effective in combating free radical damage within our bodies and preventing disease. In fact, according to the USDA list of top antioxidant foods, cocoa and dark chocolate receive a higher ORCA (a scale determining antioxidant levels in foods) rating than red wine or green tea. Chocolate is also very high in flavanoids, an antioxidant compound found in other powerhouse foods such as strawberries Patrik Laine Jersey , blueberries, green tea, and carrots.


Chocolate may contribute to healthy teeth. Since chocolate contains phosphate and other valuable minerals, it is very unlikely to cause t. Wholesale NFL Jerseys Wholesale College Hats Wholesale College Jerseys Wholesale Basketball Hoodies Wholesale Nike NBA Jerseys Wholesale MLB Shirts China Cheap Nike NBA Shirts Wholesale College Shirts Cheap Soccer Jerseys Online Wholesale Jerseys From China